Mung bean porridge, also known as "bubur kacang hijau" in Indonesian, is a popular dish in Southeast Asia and is commonly consumed as a breakfast or dessert. This dish is not only delicious, but also has numerous health benefits, as mung beans are a good source of protein, fiber, and antioxidants.
To make mung bean porridge, you will need the following ingredients:
- 1 cup of mung beans, rinsed and drained
- 4 cups of water
- 1/2 cup of coconut milk
- 1/4 cup of sugar
- 1 pandan leaf (optional)
- Pinch of salt
Here are the steps to make mung bean porridge:
- Soak the mung beans in water for at least 2 hours. Drain and rinse the beans thoroughly.
- In a pot, add 4 cups of water and the soaked mung beans. Bring to a boil and then reduce the heat to medium-low. Add a pandan leaf (if using) and let the beans simmer for about 45 minutes or until they are soft and mushy.
- Add sugar and salt to the pot and stir well. Gradually add the coconut milk while stirring continuously.
- Cook for an additional 10-15 minutes until the mixture thickens and has a creamy consistency.
- Remove the pandan leaf (if used) and serve the porridge hot or cold. You can also garnish it with toppings such as sliced banana, coconut flakes, or toasted sesame seeds.
Tips for making the perfect mung bean porridge:
- Soaking the mung beans helps to soften them and reduce the cooking time.
- Adding a pandan leaf gives the porridge a fragrant aroma and a slightly sweet taste.
- Stir the porridge constantly to prevent it from sticking to the bottom of the pot.
- Adjust the amount of sugar and salt to your taste preference.
In conclusion, mung bean porridge is a delicious and nutritious dish that is easy to make at home. With a few simple ingredients and some patience, you can enjoy this comforting dish any time of the day.
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